Outfitting a home gym with the right type of flooring is crucial to preserving one’s joints as well as the subfloor during exercise. Workout enthusiasts have plenty of options when it comes to choosing a gym floor. The choice of materials abounds and are outlined here along with FAQs.
When people think about installing a home gym, they usually think about weights, bikes, and other equipment. It’s equally important to give serious thought to the kind of home gym flooring that’s best for your situation. Depending on your home and preferred type of exercise, there are many different flooring options. Here are 4 options, with the benefits and drawbacks of each.